Tai Chi for Better Balance Returning: Same Day, New Time!

Ringling Community Center

The library will resume hosting Tai Chi for Better Balance Monday, January 28 at 10:30 a.m. in the Ringling Community Center. The 8 movements taught in this Tai Chi class can help seniors reduce the risk of falling, increase balance, and increase flexibility. Participants can learn ways to improve their posture, body, blood pressure and…

Free

Health Links @ Your Library Free Workshop

Do you have health questions about your health condition, medications, what to ask your doctor, or how to make the switch to healthy foods and exercise? Learn how to find easy-to-understand health information right on the Gleason Memorial Library’s website. The workshop will be at 2:00 p.m. Tuesday, February 5, here at the Gleason Memorial…

Free

Death By Chocolate!

Ringling Community Center

The Friends of the Library are hosting their annual fundraiser Death by Chocolate.  Tickets are $7 for a sandwich, chips, drink, and a sampling of delicious desserts created by talented and generous library supporters.  This year the Friends will raffle off 2 Kindle Fire Tablets. $1 per ticket or 6 for $5.  Renee says it…

Tai Chi – Moving for Better Balance

Ringling Community Center

The Gleason Memorial Library and Tara Brown, Jefferson County OSU Extension Educator for Family & Consumer Sciences and 4-H Youth Development are providing a Tai chi: Moving for Better Balance Program at the Ringling Community Center.  Tai chi: Moving for Better Balance is an evidence-based program that focuses on improving functional ability, such as balance…

Free