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Class 2 in the L.E.A.D. = Live Well, Eat Well, be Active with Diabetes! series
January 16, 2019 @ 3:30 pm - 4:30 pm
FreeThe library will host Class 2 in the L.E.A.D. = Live Well, Eat Well, be Active with Diabetes! series on January 16 @ 3:30 pm – 4:30 pm at the Ringling Community Center. This part of the L.E.A.D. plan emphasizes the benefits of weight loss – if needed: decreasing calories in, increasing calories out, carbohydrate counting, using food labels and physical activity.