Posts Tagged ‘Fitness’
Tai Chi: Moving for Better Balance Classes Continue to Do Well
I want to thank everyone out there for passing the word along about these classes. Tara Brown, Jefferson County OSU Extension educator, will begin offering an 5:00 – 6:00 p.m. evening class at the Ringling Community Center beginning Thursday, November 8th. If you are coming to the Monday morning class and want some more tai chi time come on down. If you can’t make the morning class feel free to check us out on Thursdays!
National Physical Fitness & Sports Month – May 2018
OK, admittedly a little late, but since summer is just beginning I say let’s celebrate this ALL summer long! Please check out the Physical Fitness sites from our Health Resources page and the sports and fitness books and dvds in our collection.