Posts Tagged ‘Exercise’
Tai Chi: Moving for Better Balance Classes Continue to Do Well
I want to thank everyone out there for passing the word along about these classes. Tara Brown, Jefferson County OSU Extension educator, will begin offering an 5:00 – 6:00 p.m. evening class at the Ringling Community Center beginning Thursday, November 8th. If you are coming to the Monday morning class and want some more tai chi time come on down. If you can’t make the morning class feel free to check us out on Thursdays!
Tai Chi: Moving for Better Balance Class Expanding to Twice a Week!!
So happy that our tai chi classes have proven enjoyable and useful. We added new participants this week and instructor, Tara Brown, Jefferson Co. OSU Ext. Educator, has offered to do an evening class beginning Thursday, November 8th from 5:00 – 6:00 p.m. Again, please share and pass the word along to anyone who might be interested.
Join Our Tai Chi Class!!
We had our first Tai chi: Moving for Better Balance class down the street at the Ringling Community Center. Many thanks to Tara Brown, Jefferson County OSU Extension Educator for Family & Consumer Sciences and 4-H Youth Development for leading the class. We are looking forward to our second class next Monday, October 22nd at 9:30 a.m. Please pass the word along to anyone you think might benefit from this program, as well as anyone who might just enjoy learning some tai chi movements.